Kids’ yoga program at Apex Center celebrates their energy, joy and spirit

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Kids' Yoga

Yoga and kids? They go together beautifully. The Apex Center offers yoga for two age groups: 3-8 and 9-15. Each is tailored specifically to engage young minds and bodies. The 3-8 year-olds learn about breathing, focus and balance while building motor skills and confidence. During class, they’ll also do an art project to tune in on that creative energy. For the 9-15 year old age group, Tween Yoga is a calming, energizing, fun and inspirational way to stimulate the mind and body while improving strength, flexibility and vitality. All in all, it’s a great way for both age groups to spend an hour of their Saturday morning – and a bargain price as well. For details and to register, visit apexprd.org.

Post expires on December 2, 2017

Contact Apex Park and Recreation District in Arvada, CO

Apex Park and Recreation District (Apex PRD) in Arvada, CO, has a wide range of public parks and recreation facilities that offer such activities as pickleball, tennis, golf, swimming, and much more. Founded in 1956, Apex PRD supports adult fitness and kids health for those in Arvada, Denver, Wheat Ridge, Golden, and beyond. Have questions or comments for Apex Park and Recreation District? Use our Contact Us page.

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