Posted on March 9th, 2010 *Post last modified on April 23rd, 2010
“The Biggest Winner” is a small-group program that meets Tuesdays and Thursdays from 6-7:15 pm, March 9 through April 29. It’s designed for maximum motivation and results. After an initial assessment, the focus is on all aspects of healthy and sustainable weight loss: training for results, plus psychological and nutrition aspects. Personal trainers show you how to work out and push your limits, establish weekly goals, nutrition, what works for you and what doesn’t. You’ll also incorporate cardio training. The class meets at the Apex Center but you don’t need to purchase a pass or admission to attend. Fee for 16 sessions: resident $192, non-resident $224. That’s only $12 per session ($14 non-resident) to tap into all our expertise and skill to help achieve the results you want! For more information call Apex Center Fitness, 303-463-4241.
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