In reading the news, finding yourself the victim of a physical assault seems to be increasingly likely. It’s difficult to prepare for the reality of a physical confrontation.

The Male Self Protection Seminar will teach you how to:

• Identify Threats
• Avoid Confrontations
• Understand and Cope with Fear
• De-escalate and Disengage from Confrontations
• Defend Against Common Attacks
• Understand the Aftermath of an Assault

The training includes lecture, group discussion and physical practice. Ages 16+

Apex Center, 13150 W. 72nd Ave., Arvada

Res. $45 (non-res. $55) 9 am-5 pm, Sat., Jun. 8 or Aug. 10

Register at the Apex Center Guest Services or online for Activity #370453

Post expires on August 10th, 2013

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A.P.E. (Avoiding Predators Everyday) Stranger Awareness and Safety Workshops at the Apex Center Women and teens make a big investment in your safety for just a little time, money Precision Physical Therapy expands hours, welcomes new physical therapist

2013 Apex PRD Father’s Day 5K and Fun Run is set for Sunday, June 16

Apex Center Family Days