Thanks for supporting the June 20, 2010 Father’s Day 5K/Fun Run. It was a great success with attendance up 33% over last year! Proceeds of the event went to community recreation for youth through the Apex Park and Recreation District Foundation. Thanks to all the participants, as well as sponsors Trust Hall Insurance Services, Downtown Toys and Games, Arvada Triathlon

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Need a partner? Join the Racquetball Leagues at the Apex Racquetball & Fitness Center. Play different partners each week for 8 weeks. League players have free access to the weights and exercise equipment each day during league play. For more information, call

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Martha Henze, MS, RD, is now on board in the Apex Center Fitness, providing expert nutrition and wellness consultation to those who need personalized help managing ongoing conditions, want help in developing an individualized weight loss program, or wish to optimize their performance in sports and other activities. Her approach is to work with clients to create a simple, sustainable

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Water Fun

Mountain and mining themes combine with 23,000 square feet of exciting play features, spas and lap pool for an unforgettable aquatic recreation experience! All water features are included with admission. The aquatics area also includes adult and family spas, and spacious men’s, women’s and family locker rooms adjoin the area. Please

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303-463-4241

Drop-in Group Fitness classes at the Apex Center are included with your daily admission fee.

• Advanced Older Adult Fitness - Total body workout with weights, bands, steps, and balls. Recommended completion of SilverSneakers® Level II. Advanced senior fitness levels.
• Bosu Body - Challenge your balance, stability, and core with bosu balls, weights, and bands. This class will work

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Choosing a fitness class for you: If in doubt, please ask staff for help - and check with your doctor before starting a new fitness activity. No matter which classes you decide to take, it is important that you do any exercise at your own pace.

• Level 1 - All exercises are done seated or supported by a chair. Class is

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