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	<title>Comments on: Cycle Burn Schedule</title>
	<atom:link href="http://apexprd.org/news-and-events/cycle-burn-schedule/feed" rel="self" type="application/rss+xml" />
	<link>http://apexprd.org/news-and-events/cycle-burn-schedule</link>
	<description>Get Active • Stay Active</description>
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		<title>By: Terry</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11605</link>
		<dc:creator>Terry</dc:creator>
		<pubDate>Thu, 04 Mar 2010 15:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11605</guid>
		<description>The Noon class on Mondays and Wednesdays usually draws 8-10 people.  We have 15 bikes, so you should have no problem getting a bike even if you can&#039;t arrive early.</description>
		<content:encoded><![CDATA[<p>The Noon class on Mondays and Wednesdays usually draws 8-10 people.  We have 15 bikes, so you should have no problem getting a bike even if you can&#8217;t arrive early.</p>
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		<title>By: Amanda</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11604</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 03 Mar 2010 22:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11604</guid>
		<description>I was wondering how full the noon class on Mondays and Wednesdays usually is. Since it would be during my lunch break, I would not be able to get there very early to sign up.

Thanks!</description>
		<content:encoded><![CDATA[<p>I was wondering how full the noon class on Mondays and Wednesdays usually is. Since it would be during my lunch break, I would not be able to get there very early to sign up.</p>
<p>Thanks!</p>
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		<title>By: Rob</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11597</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11597</guid>
		<description>Absolutely. We have bike with regular pedals, baskets and clipless.</description>
		<content:encoded><![CDATA[<p>Absolutely. We have bike with regular pedals, baskets and clipless.</p>
]]></content:encoded>
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	<item>
		<title>By: Bre</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11594</link>
		<dc:creator>Bre</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11594</guid>
		<description>Thank you Rob! I think I&#039;m going to try the beginners class on Tuesday to get a feel for what I&#039;m getting into. Im ready to be fit again!</description>
		<content:encoded><![CDATA[<p>Thank you Rob! I think I&#8217;m going to try the beginners class on Tuesday to get a feel for what I&#8217;m getting into. Im ready to be fit again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bre</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11593</link>
		<dc:creator>Bre</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11593</guid>
		<description>Can I wear my tennis shoes?</description>
		<content:encoded><![CDATA[<p>Can I wear my tennis shoes?</p>
]]></content:encoded>
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		<title>By: Rob</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11584</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 26 Feb 2010 04:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11584</guid>
		<description>Bre,
The great thing about cycle burn is that you can set the resistance on your bike so you can make your workout as easy or hard as you want. Any of the classes are
good for a beginer. 
Check out this article about a guy that started out as a beginer and lost 90 lbs: http://apexprd.org/news-and-events/apex-center-guest-loses-90-pounds-one-pedal-at-a-time

Be sure to introduce yourself to the instructor and they will make sure you&#039;re all set up. They really are great.</description>
		<content:encoded><![CDATA[<p>Bre,<br />
The great thing about cycle burn is that you can set the resistance on your bike so you can make your workout as easy or hard as you want. Any of the classes are<br />
good for a beginer.<br />
Check out this article about a guy that started out as a beginer and lost 90 lbs: <a href="http://apexprd.org/news-and-events/apex-center-guest-loses-90-pounds-one-pedal-at-a-time" rel="nofollow">http://apexprd.org/news-and-events/apex-center-guest-loses-90-pounds-one-pedal-at-a-time</a></p>
<p>Be sure to introduce yourself to the instructor and they will make sure you&#8217;re all set up. They really are great.</p>
]]></content:encoded>
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	<item>
		<title>By: Bre</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11583</link>
		<dc:creator>Bre</dc:creator>
		<pubDate>Fri, 26 Feb 2010 03:22:50 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11583</guid>
		<description>I am a super beginner. I am looking to lose some weight. Would it be ok if I came?? Or is there a specific day/time for beginners? 
Thank you!</description>
		<content:encoded><![CDATA[<p>I am a super beginner. I am looking to lose some weight. Would it be ok if I came?? Or is there a specific day/time for beginners?<br />
Thank you!</p>
]]></content:encoded>
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	<item>
		<title>By: Rob</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11495</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 11 Dec 2009 19:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11495</guid>
		<description>For the 5:15 am classes, no. The Apex Center opens at 5 am weekdays. For all other classes, some is there to sign you in 60 minutes before the class. If you&#039;re asking if class participants are there 60 minutes before the class, no, not usually but that is how far in advance that you can actually sign up (no pre-registration).</description>
		<content:encoded><![CDATA[<p>For the 5:15 am classes, no. The Apex Center opens at 5 am weekdays. For all other classes, some is there to sign you in 60 minutes before the class. If you&#8217;re asking if class participants are there 60 minutes before the class, no, not usually but that is how far in advance that you can actually sign up (no pre-registration).</p>
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	<item>
		<title>By: Tami</title>
		<link>http://apexprd.org/news-and-events/cycle-burn-schedule/comment-page-1#comment-11494</link>
		<dc:creator>Tami</dc:creator>
		<pubDate>Fri, 11 Dec 2009 17:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://apexprd.org/blog/news-and-events/cycle-burn-schedule/#comment-11494</guid>
		<description>For the early morning classes, are people truly there 60 minutes before the class to sign up?</description>
		<content:encoded><![CDATA[<p>For the early morning classes, are people truly there 60 minutes before the class to sign up?</p>
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