|Oct 24, 2017|
SilverSneakers Master Class, 11 am-12:30 pm
SilverSneakers Classic from, 11 am-12 pm, taught by Lisa Heaton
SilverSneakers Yoga from, 12-12:30 pm, taught by Chris Duncan
Free bottled water, prizes and giveaways
Help us celebrate this hugely successful program, with more than 10,000 Apex PRD participants! If you did a double-take at the fact that SilverSneakers has been around for 25 years, here’s a bit of history:
The SilverSneakers Fitness Program was started in the state of Arizona in 1992, on the premise that for health care to be viable in the long run, cost-effective preventive benefits needed to be incorporated into the care continuum. Founder Mary Swanson’s inspiration was drawn from her own father who, after surviving a heart attack at age 51, pledged to improve his quality of life with regular physical activity. His commitment, coupled with her determination to see him succeed, laid the foundation for the exercise program that would become the nation’s leading exercise program for older adults.
Post expires on October 24, 2017
Contact Apex Park and Recreation District in Arvada, CO
Apex Park and Recreation District (Apex PRD) in Arvada, CO, has a wide range of public parks and recreation facilities that offer such activities as pickleball, tennis, golf, swimming, and much more. Founded in 1956, Apex PRD supports adult fitness and kids health for those in Arvada, Denver, Wheat Ridge, Golden, and beyond. Have questions or comments for Apex Park and Recreation District? Use our Contact Us page.