“The Biggest Winner” is a small-group program that meets Tuesdays and Thursdays from 6-7:15 pm, March 9 through April 29. It’s designed for maximum motivation and results. After an initial assessment, the focus is on all aspects of healthy and sustainable weight loss: training for results, plus psychological and nutrition aspects. Personal trainers show you how to work out and push your limits, establish weekly goals, nutrition, what works for you and what doesn’t. You’ll also incorporate cardio training. The

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