Personal Training
Personal Training
We offer an innovative personal training program to enhance fitness and lifestyle through results-oriented workout plans designed to help you reach your goals. All personal trainers have a nationally recognized certification. Flexible scheduling is available across the district. For more information or to schedule a session, contact Josh at [email protected], 303.463.4242.
Adult Fees
- 1 session: Res. $51 (non-res. $56)
- 3 sessions: Res. $144 (non-res. $159)
- 5 sessions: Res. $230 (non-res. $255)
- 10 sessions: Res. $430 (non-res. $480)
Active Adult (Ages 62+)/Youth (Ages 13-17) Fees
- 1 session: Res. $48 (non-res. $53)
- 3 sessions: Res. $135 (non-res. $150)
- 5 sessions: Res. $215 (non-res. $245)
- 10 sessions: Res. $400 (non-res. $450)
Group Training Fees (2-4, cost per person)
- 1 session: Res. $35 (non-res. $38)
- 3 sessions: Res. $96 (non-res. $105)
- 5 sessions: Res. $150 (non-res. $165)
- 10 sessions: Res. $270 (non-res. $300)
To request a trainer, please complete the Personal Training Services Request Form.
Personal Training PAR Q
Before starting a program, all new personal training participants must complete the Personal Training Registration PAR Q Packet (PDF). If you require assistance completing this form, please contact Josh DeCraene at [email protected], 303.463.4242.
Kate O’Dell
Certifications:
- NASM Certified
- AFAA Certified
- Functional Aging Institute Certified
Specialty areas:
- General Populations
- Strength Training
- Women’s Fitness
Matt Miller
Certifications:
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- Certified Therapeutic Recreation Specialist (CTRS)
- Arthritis Foundation Warm Water Exercise Certified
Specialty areas:
- Pre and Post Rehab Fitness
- Individuals with Disabilities Specializing in Neurological Conditions
- Senior Fitness
Lisa Heaton
Certifications:
- AFAA Certified
- ACE Group Fitness Certified
- SilverSneakers® Certified
- CancerFit Specialization
- Parkinson’s Specialization
- Cycling Specialization
- TRX Suspension Training Certified
Specialty areas:
- General Populations
- Sports Performance and Conditioning (winter sports, hockey, golf, pickleball, tennis, cycling, figure skating)
- Postpartum Fitness
- Post-Rehab
- High Intensity Interval Training (HIIT)
Nicole Keating
Certifications:
- ACE Certified
- NASM Certified
- AFPA Pre and Post-Natal Exercise Specialist
- AFPA Certified Nutrition and Wellness Consultant
- AFPA Certified Weight Management Consultant
- American Association of Bariatric Counselors – Board Certified Bariatric Counselor
- ACSM Exercise Physiologist
Specialty areas:
- Pre and Post-Bariatric Assessment and Treatment
- Sports Performance and Conditioning and Injury Prevention
- General Populations
- Weight Management
- Special Populations
Albert Sasu
Certifications:
- Fitour Certified Personal Trainer Year Certified: 2018
Specialties:
- Mobility/Flexibility
- Strength Training
- Functional Rehabilitative Training
Annemieke Jordan
Certifications:
- NASM Personal Trainer Certified
- NASM Corrective Exercise Specialist
- NASM Youth Exercise Specialist
- NASM Senior Fitness
- NASM Fitness Nutrition Specialist
- SilverSneakers Yoga
- TRX Suspension Training
- SilverSneakers Classic Certified
- SilverSneakers Circuit Certified
Specialties:
- Active Adults
- General Populations
- High Intensity Interval Training (HIIT)
- Weight Loss
- Functional Fitness
April Benson
Certifications:
- ACE Certified Personal Trainer
- FMS Corrective Exercise Specialist
- RKC Kettlebell Instructor
- Cancer Exercise Specialist and Breast Cancer Recovery BOSU Specialist
- ACE Fitness Nutrition Specialist
- Original Strength Foundations level 2
- Keiser Indoor Cycling Instructor
- Womens Fitness Specialist
Specialties:
- Kettlebell Strength and Conditioning
- Functional Movement Restoration: Stability, Mobility, Repatterning
- Special Populations
- Cancer Exercise
- Corrective Exercise and Injury Prevention and Rehab, Posture
- Weight Loss
- Functional Movement Screenings and Programming
Kristen Ramsey
Certifications:
- B.S. Exercise Science
- ACSM Certified Personal Trainer
Specialty areas:
- Functional Training
- Strength Training
- Weight Loss
- Special Populations
- Injury Rehab
Yogi True
Certifications:
- NASM Certified
- NASM Corrective Exercise Specialist
- Weight Loss Specialist
Specialty areas:
- General Populations
- Corrective Exercise
- Weight Loss
- Senior Fitness
Chris Oliveras
Certifications:
- NASM CPT
Specialty areas:
- General Population
- Functional Training
- Core Strength
- Balance
- HIIT
- Active Adult/Senior Fitness
- Body Building
Stan Chinyerere
Certifications:
- ACSM Certified Personal Trainer
- Exercise Etc. Inc - Senior Strength and Conditioning
Specialty areas:
- General Population
- Sports Performance and Conditioning
- Weight Loss
- Senior Fitness
- Youth Fitness
Gretchen Sherlock
Certifications:
- NASM Certified Personal Trainer
- Barbell Rehab Method Certified
Specialty areas:
- General Population
- Strength Training
- Functional Fitness
- Balance and Stability
- HIIT
- Weightlifting
Josh DeCraene
Certifications:
- B.S. Health Sciences
- ACE Certified Personal Trainer
- NASM Performance Enhancement Specialist
Specialty areas:
- Strength and Conditioning
- Speed and Agility Training
- Injury Rehabilitation
- Weight Management
- Body Building
Camille Garcia
Certifications:
- B.S Exercise Science
- NASM Personal Training certification
Specialties:
- Adaptive fitness for cognitive and physical disabilities (TBIs, SCIs, Strokes, Autism)
- Weight Loss/Strength Training
- Balance/Agility/Mobility
- Spanish-speaking populations
Whitney Allen
Certifications:
- B.S. Exercise Science
- ACSM Certified Personal Trainer
- ACSM Certified Exercise Physiologist
- ACSM Certified Cancer Exercise Trainer
Specialty areas:
- Women’s Strength Training
- Specialty Populations
- Injury Rehabilitation
- Functional Training
- Senior Fitness
Jessica Mangold
Certifications:
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
Specialty areas:
- Strength Training
- Women’s Fitness
- Injury Rehabilitation
- Sports Performance
- Cardio and Endurance Training
Elizabeth Kidder
Certifications:
- NSCA – CPT
- NPTI – CPT
- AAAI – Older Adult Specialist
- PeakPilates Certified
Specialty Areas:
- Active Adults
- Scoliosis
- Pilates
- General Populations
- Orthopedic Rehab Exercise
TreVaughn Rhodes
Certifications:
- B.S. in Exercise Science
- USAW LVL 1 Sports Performance Coach
- Vertimax Level 1 Certified
Specialty Areas:
- Sports Performance
- Injury Prevention
- Weight Loss
- Injury Rehab
- Speed and Agility
Register for InBody Assessment
The InBody 270 Body Composition Analyzer provides valuable scientific data about your body composition, including muscle mass, total body water, body fat percentage, muscle mass distribution, and basal metabolic rate. Body composition is unique to each individual, providing the most accurate data necessary to determine overall health and guide you in the best exercise program. For more information or to schedule, contact Joshua at [email protected], 303.463.4242.
Nutrition serves as the basis for our overall health and fitness. Work with a certified nutrition coach to optimize your health and accomplish your fitness goals. Flexible scheduling is available across the district. For more information or to schedule a session, contact Josh at [email protected], 303.463.4242, or fill out the Nutrition Coaching Interest Form.
Fees
- 1 session: Res. $35 (non-res. $38)
- 3 sessions: Res. $96 (non-res. $105)
- 5 sessions: Res. $150 (non-res. $165)