Apex now offers fitness and wellness classes and services designed to provide customized, evidence-based fitness programs for clients with medical conditions. These classes will allow you to effectively improve your health and wellness using strength, flexibility, and cardiovascular training to manage medical conditions such as Cancer, Parkinson’s, Arthritis, and hypertension just to name a few. For more information or to schedule a session contact Michelle at 303.463.4242, MichelleS@ApexPRD.org
Individualized services include a movement screening and 10 private sessions with a medical exercise personal trainer.
Res. $499 (non-res. $525)
Medical clearance from your healthcare provider must be received prior to starting an exercise program.
Medical Exercise Referral Form
For information on our medical exercise trainers, reference our Medical Exercise Staff Biographies.
For detailed information about our medical exercise program, reference our Medical Exercise Bifold Folder.
Apex Park and Recreation District © 2021