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Active Adult – Men’s Fitness Begins

February 8, 9:30 am-10:30 am MST

Weights Banner

Increase muscular, bone, and cardio strength using body weight along with a variety of exercise tools. Footwork, coordination, balance, and cognitive challenges will be incorporated.

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Details

Date:
February 8
Time:
9:30 am-10:30 am MST
Website:
http://apexprd.maxgalaxy.net/BrowseActivities.aspx?ActivityFilter=12

Venue

Apex Center
13150 W. 72nd Ave.
Arvada, CO 80005
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Phone:
303.424.2739