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Active Adult – Senior Fit Begins

April 7, 8:30 am-9:30 am MDT

A small group class taught by a certified personal trainer. Learn a variety of exercises that improve muscular strength, bone density, balance, and coordination using weight machines, free weights, and other fitness “toys.”

Details

Date:
April 7
Time:
8:30 am-9:30 am MDT
Registration Website:
Register Here

Venue

Apex Center
13150 W. 72nd Ave.
Arvada, CO 80005
+ Google Map
Phone:
303.424.2739