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Active Adult – Senior Fit Begins

March 3, 8:30 am-9:30 am MST

A small group class taught by a certified personal trainer. Learn a variety of exercises that improve muscular strength, bone density, balance, and coordination using weight machines, free weights, and other fitness “toys.”

Register Here

Details

Date:
March 3
Time:
8:30 am-9:30 am MST
Website:
http://apexprd.maxgalaxy.net/BrowseActivities.aspx?ActivityFilter=12+17+85

Venue

Apex Center
13150 W. 72nd Ave.
Arvada, CO 80005
+ Google Map
Phone:
303.424.2739