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Apex at Home – Qigong Foundations Begins
February 2, 9:00 am-9:45 am MST
Learn and improve basic Qigong principals. Build a strong foundation for continued practice. Sample various Qigong styles including the ancient “5 Animal Frolics” set as you fine-tune your awareness of energetic expression and refine the body/breath/mind connection. Beginner and intermediate students welcome in class. Class is taught virtually online.Register Here