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Barbell Strength Training Begins
March 3, 10:00 am-11:00 am MST
Ready to take your strength training up a notch? Barbell Strength Training is a new class that encompasses multiple formats of strength training including barbells, dumbbells, bands, stability, and core training. This is a perfect introduction for anyone who would like to learn the proper mechanics of strength training while focusing on muscular strength, core, and endurance. Class is open to all ability levels.Register Here