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Pelvic Floor, Core and More – Apex at Home Virtual Class

May 6 @ 6:00 pm - 8:00 pm MDT

Virtual class opportunity!

Get to know your pelvic floor and core to prepare for birth and beyond in the safety of your own home. Take 2 hours to learn the basics about the common risks, questions to ask your providers, and the strategies and resources to prevent and overcome challenges. Pelvic floor health is so much more than Kegels!

May 6, 6-8 p.m.

Contact Michelle at MichelleS@ApexPRD.org, 303.463.4242, for more information or to register.

Details

Date:
May 6
Time:
6:00 pm - 8:00 pm MDT
Website:
https://apexprd.maxgalaxy.net/Registration.aspx?ActivityID=16629

Location

Apex at Home Virtual Class