Loading Events

« All Events

  • This event has passed.

Water T’ai Chi Begins

February 2, 9:30 am-10:30 am MST

Water T’ai Chi is an exercise and relaxation program that allows participants to enjoy the warm water wellness pool in a flowing progression. Increase oxygen, flexibility, balance, and core strength using a combination of deep breathing and slow movements of the arms, legs, and torso. A great option for stress relief or to increase range of motion and mobility.

Register Here

Details

Date:
February 2
Time:
9:30 am-10:30 am MST
Website:
https://apexprd.maxgalaxy.net/Registration.aspx?ActivityID=18734

Venue

Secrest Recreation Center
6820 W. 66th Ave.
Arvada, CO 80003 United States
+ Google Map
Phone:
303.403.2555