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Winter Sports Conditioning Begins

October 6, 6:30 pm-7:30 pm MDT

A small group class taught by a certified personal trainer. Learn a variety of exercises that improve muscular strength, agility, balance, and coordination to decrease your risk for injuries for your winter sport. All levels welcome.

Contact Michelle at MichelleS@ApexPRD.org, 303.463.4242, for more information or to register.

Register Here

Details

Date:
October 6
Time:
6:30 pm-7:30 pm MDT
Website:
https://apexprd.maxgalaxy.net/Registration.aspx?ActivityID=17942

Venue

Apex Center
13150 W. 72nd Ave.
Arvada, CO 80005
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Phone:
303.424.2739