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Winter Sports Conditioning Begins
October 6, 6:30 pm-7:30 pm MDT
A small group class taught by a certified personal trainer. Learn a variety of exercises that improve muscular strength, agility, balance, and coordination to decrease your risk for injuries for your winter sport. All levels welcome.
Contact Michelle at MichelleS@ApexPRD.org, 303.463.4242, for more information or to register.Register Here