Women’s Soccer Skill-Fit Class Begins
New class for female soccer players age 18+ and is sure to be a fun workout with and without a soccer ball! We invite players new to the game, or those just wanting to improve their confidence and skill. Come join us twice a week for a great adult workout experience. This class is a full body workout, with core strength and endurance training. We will use penalty boxes, Kbands and more.
Sessions and Topics:
- ball control
- speed and agility
Class Meets: Mondays and Thursdays, 7-8:15 pm
Location: Apex Field House
Dates: 6 session, November 30, December 3, 7, 10, 14 and 17.
Questions? Contact Roxie Augustine at firstname.lastname@example.org or 303.467.7128.Register Here