Loading Events

« All Events

  • This event has passed.

Yogalates and Hatha Yoga Begins

March 11

Hatha Yoga
A gentle approach to yoga that is effective for both new and continuing students. Reconnect and explore breath, ease of movement, and relaxation.

Yogalates
This class combines Pilates and Yoga for a total body workout. Class focuses on muscular strength, relaxation, and enhanced flexibility. Yogalates targets the hip, abdominal, and lower back areas for improved posture and body alignment.

Register Here

Details

Date:
March 11
Registration Website:
Register Here

Venue

Secrest Recreation Center
6820 W. 66th Ave.
Arvada, CO 80003 United States
+ Google Map
Phone:
303.403.2555