All Day

Aqua Fusion at Meyers Pool Begins

George J. Meyers Swimming Center 7900 Carr Drive, Arvada

Combining cardio, strength, and core, this class will work your entire body from head to toe. Designed to help burn calories while toning muscles and building strength by using a... More >

Water T’ai Chi Begins

Secrest Recreation Center 6820 W. 66th Ave., Arvada

Water T'ai Chi is an exercise and relaxation program that allows participants to enjoy the warm water wellness pool in a flowing progression. Increase oxygen, flexibility, balance, and core strength... More >

Winter Sports Conditioning Begins

Apex Center 13150 W. 72nd Ave., Arvada

A small group class taught by a certified personal trainer. Learn a variety of exercises that improve muscular strength, agility, balance, and coordination to decrease your risk for injuries for... More >