Recovery Services
Apex Park and Recreation District offers comprehensive fitness recovery services to help patrons address muscle and joint fatigue, optimizing overall health.
Assisted stretching sessions offer a personalized approach to enhancing flexibility, mobility, and overall well-being with the guidance of a trained professional. During these sessions, a skilled practitioner works closely with clients to gently manipulate and stretch their muscles, targeting specific areas of tension and restricted mobility. All sessions are 30 minutes in duration. For more information, contact Josh at [email protected], 303.463.4242 or complete the Assisted Stretching Interest Form.
Fees
- 1 session: Res. $45 (non-res. $57)
- 3 sessions: Res. $130 (non-res. $163)
- 5 sessions: Res. $200 (non-res. $250)