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Pilates Reformer

Group Pilates

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Register for Monthly Pilates Sessions

Pilates Studio

Apex Park and Recreation District has a fully equipped group Pilates studio with six reformers, towers, chairs and small props.

Group Sessions

Group sessions are session-based and offered on a month-to-month basis. The new session starts on the first day of each month and ends on the last day. Participants register for the whole month and attend the same session with the same instructor at the same time each week. Registration for the following month opens every third Wednesday at 8 am. We do not offer make-up sessions or prorations for sessions. For those who are looking to participate in our sessions with more flexible scheduling, register for our single Pilates sessions.

Pilates Equipment Introductory

An introductory Pilates equipment session designed for beginners. Sessions are in a non-intimidating environment. Instructors will take you through foundational exercises that introduce you to Pilates principles while teaching you the safety of the equipment.

Pilates Equipment Beginner/Intermediate

This popular and fun conditioning program utilizes spring-loaded equipment to provide resistance. Pilates develops muscle strength and flexibility in the entire body, focusing on balance, stability, and posture. This beginner/intermediate session moves at a moderate pace and is appropriate for all levels. Pilates equipment sessions include a reformer, tower, chair, and various small props. If you are new to Pilates equipment, a private lesson must be purchased separately. Completion of our Pilates Equipment Introductory sessions will also prepare you for this session.

Pilates Equipment Intermediate/Advanced

This Pilates session moves quickly while focusing on proper body awareness and focus. The session incorporates standing equipment exercises to challenge balance. Pilates equipment sessions utilize the reformer, tower, chair, and various small props. One year of Pilates reformer experience is strongly recommended.

Single Sessions

Search and Register for Pilates Single Sessions
This is a single Pilates equipment session. Prior Pilates Equipment experience and a private lesson are required to participate. Must show the instructor a copy of the receipt when attending the session. On the first day of each session, we close registration for that session, and any open roster spots are sold as single sessions for the rest of the monthly session. Available single sessions for the monthly session will not open until after the first session of your desired session, i.e., if your desired single session is on a Wednesday, availability will post on the first Wednesday of the month, the first date the session starts.

Getting Involved in Our Program

If you are new to using Pilates equipment, a private lesson must be purchased separately. To schedule your private lesson, contact Tehra Porterfield at [email protected], 720.898.3412. For more information about our Pilates equipment intro lesson and group sessions, reference our Intro and Group Session FAQ. We are now offering limited Pilates Equipment Introductory sessions. Participating in our Pilates Equipment Introductory sessions will help prepare you for our Pilates Equipment Beginner/Intermediate sessions. Completing a separate private lesson is not required when registering for introductory sessions. These sessions are offered on a limited basis, based on our studio and instructor availability. A private lesson is still required if you cannot make our limited Pilates Equipment Introductory sessions.

For scheduling and more information on group sessions, contact Tehra Porterfield at [email protected], 720.898.3412.

Private Pilates

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Private Pilates

All Pilates trainers are extensively trained in the Pilates Method. They are highly knowledgeable and trained to create individualized Pilates exercise regimes for clients. The Apex Center has a fully equipped private training studio with a reformer, Cadillac/trapeze, table, ladder barrel, wunda chair, arc, and various small props. For more information or to schedule a session, contact Tehra Porterfield at [email protected], 720.898.3412.

Private Pilates Fees:

  • 1 session: Res. $60 (non-res. $65)
  • 3 sessions: Res. $174 (non-res. $189)
  • 5 sessions: Res. $285 (non-res. $310)
  • 10 sessions: Res. $550 (non-res. $600)

Semi-Private Fees (cost per person):

  • 1 session: Res. $35 (non-res. $40)
  • 3 sessions: Res. $99 (non-res. $114)
  • 5 sessions: Res. $155 (non-res. $180)
  • 10 sessions: Res. $300 (non-res. $350)

To request an instructor, please complete the Pilates Reformer Request Form.

All new Pilates participants must complete the Pilates Training Registration PAR Q Packet (PDF) before starting a program. If you require assistance completing this form, please contact Tehra Porterfield at [email protected], 720.898.3412.

Pilates Staff

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Head shot of Carolyn Coffey

Carolyn Coffey

Certifications:

  • Peak Pilates

Specialties:

  • Private and Semi-Private Lessons
  • Pilates Mat/Reformer/Tower
  • MVe Chair
  • Injury Prevention

Availability:

  • By request only (limited availability)

Head shot of Terrell Goodson

Terrell Goodson

Certifications:

  • Mat Pilates Science l and ll
  • Polestar Comprehensive
  • Peak Pilates
  • Physical Therapy Assistant

Specialties:

  • Private and Semi-Private Lessons
  • Reformer/Tower/Chair/Barrell/Mat/Small Props
  • Injury Care: Pre-Surgery/Post Rehabilitation

Availability:

  • Flexible scheduling

Head shot of Evvie Moravec

Evvie Moravec

Certifications:

  • NPCP Certified Instructor
  • ACE Certified Group Instructor
  • Polestar Pilates Comprehensive

Specialties:

  • Private and Semi-Private Lessons

Availability:

  • Afternoons and evenings

Head shot of Tracy Lombardi

Tracy Lombardi

Certifications:

  • Polestar Pilates Certified Practitioner
  • PMA Member

Specialties:

  • Private and Semi-Private Lessons

Availability:

  • Flexible

Head shot of Carissa Fernandez

Carissa Fernandez

Certifications:

  • Balanced Body Comprehensively Certified Instructor
  • Reformer/Cadillac/Springboard/Chair/ Barrels
  • NPCP Master Pilates Trainer
  • Yoga/Trigger Point/ Barre Above/TRX Certified

Specialties:

  • Rehab
  • Pre/Post Natal
  • Athletic
  • Active Aging
  • Neurological Issues

Head shot of Cheryl Murphy

Cheryl Murphy

Certifications

  • Balance Body Pilates Comprehensive
  • Bauman College Nutrition Educator
  • Metagenics FirstLine Therapy Lifestyle Coach
  • PMA Member

Specialties

  • Injury Prevention and Post-Rehabilitation Care
  • Private and Semi-Private Lessons

Availability

  • Flexible

Head shot of Kelly Ryan

Kelly Ryan

Certifications

  • Myopatterning Pilates Comprehensive
  • Pilates as Adjunct for Rehabilitation
  • Fall Prevention Specialist
  • Pain Management: Therapeutic Interventions
  • Upper Extremity Myofascial Chains: Dysfunction and Treatment

Specialties

  • Injury prevention and Post-Rehab strengthening
  • Postural Corrections