Sports Performance
Apex Park and Recreation District sports performance programs are designed to enhance your athletic ability through our comprehensive and personalized approach. Classes are offered for various age groups and skill levels to meet all athletes where they are. For more information, contact Josh at [email protected].
Search and Register for Youth Strength and Conditioning
Ages 8-14
Accomplish your sports performance goals with our strength and conditioning program. Sessions will focus on overall athletic development, increasing strength, power, and mobility through various exercise modalities.
To request a training package, please complete the Individual Sports Performance Training Request.
Fees
- 1 Session: Res. $56 (non-res. $73)
- 3 sessions: Res. $159 (non-res. $206)
- 5 sessions: Res. $250 (non-res. $325)
- 10 sessions: Res. $470 (non-res. $611)