Apex at Home Virtual Classes: Beat Osteoporosis through Nutrition and Exercises for Strength. Strength training improves bone health, posture, balance, and the ability to do everyday activities. Learn practical tips... More >

Learn and improve basic Qigong principals. Build a strong foundation for continued practice. Sample various Qigong styles including the ancient "5 Animal Frolics" set as you fine-tune your awareness of... More >

Water T'ai Chi is an exercise and relaxation program that allows participants to enjoy the warm water wellness pool in a flowing progression. Increase oxygen, flexibility, balance, and core strength... More >

Writing is done at home and shared in the supportive atmosphere of the virtual classroom.

Do you know a little Spanish, but want to learn more? Continue building your vocabulary while learning tips to improve pronunciation and verb and engage in spontaneous conversation topics.

This no-impact, high intensity program will focus on cardiovascular strength and endurance as well as flexibility, range of motion, and core strength. Classes are held in the deeper water of... More >

Learn to use watercolors and create one of a kind, individualized holiday cards. All materials included for up to 5 cards. Choose from 9 am or 6 pm class.

Learn greetings, the alphabet, pronunciation, numbers, weather, time, and more! Gain lots of new vocabulary, begin speaking in the present tense, and have a strong base by the end. We... More >

This Pilates class will use integrative exercises on the BOSU balance trainer that require participants to support body weight and stabilize the core and back while working arms and legs... More >

Increase muscular, bone, and cardio strength using body weight along with a variety of exercise tools. Footwork, coordination, balance, and cognitive challenges will be incorporated.

Work in a small group of 4 with a certified personal trainer that specializes in active adult fitness to help you reach your goals. We can help you develop a... More >

Work in a small group with a certified personal trainer and complete a series of exercises using all the equipment including free weights and bands.

Hatha Yoga A gentle approach to yoga that is effective for both new and continuing students. Reconnect and explore breath, ease of movement, and relaxation. Yogalates This class combines Pilates... More >

A drawing class specifically for teens. Learn a variety of drawing techniques and discover how to use various drawing materials such as pencil, charcoal, color pencils, and markers.