Fitness and Wellness Programs and Workout Plans at Apex Park and Recreation District in Arvada, CO

Drop-in Aquacise classes (water aerobics) available at our indoor pools

Group Fitness and Cycle Burn at the Apex Center in Arvada, CO

Apex Center, 13150 W. 72nd Ave.

Cycle BurnCycle Burn Classes

  • Take your fitness program to new heights with the Cycle Burn group indoor cycling program.
  • NEW! Pedaling for Parkinson’s Cycle Burn class.
  • Download the Apex Center Cycle Burn Schedule

Drop-In Fitness Classes

Drop-in Group Fitness, Cycle Burn (indoor cycling) and aquacise (water aerobics) are included with Apex Center admission fee. Call 303-463-4241 for more info.

Pilates

The Pilates Reformer and Pilates Tower classes challenge the cores muscles while targeting strength, flexibility and balance for a complete total body workout. Pilates benefits everyone from competitive athletes to those recovering from an injury. Private pilates classes are available in our privates pilates studio; call 303-467-7001 to schedule an appointment.

Personal Training

The Apex Center offers an innovative personal training program to enhance fitness and lifestyle through results oriented workout plans designed to help you reach your goals.

Please call 303-463-4241 or e-mail us at /* email hidden; JavaScript is required */ for more information or to schedule and appointment. For more information, download the Apex Center Personal Training TriFold and Apex Center Personal Training Staff . All new personal training participants must fill out the PT PARQ Form.

Massage Therapy

Massage is one of the oldest and simplest forms of therapy and is a system of soft tissue manipulation using a variety of techniques. Massage therapy benefits all individuals and provide numerous benefits.

For more details about our massage program or to schedule an appointment, please call 303-463-4241. Download the Massage Therapy.

Weight Training

Build your workout plans by learning how to use the circuit and free weight equipment. Our trained fitness instructors teach safe, effective techniques. Youth and senior weight training workout plans are also offered. Please call 303-463-4241 to schedule or for more information.

Boot Camp

Boot Camp is a full-body, functional workout including strength, endurance, flexibility and cardio conditioning. Have fun pushing yourself to see what you can accomplish!

Call 303-424-2739 for more information on Apex PRD Boot Camps.

For the Boot Camp Challenge program at the Apex Center please contact Kim at 720-628-2901 or /* email hidden; JavaScript is required */.

Community Recreation Center Group Fitness Classes

Community Recreation Center, 6842 Wadsworth Blvd. Targeted to age 50+ but open to adults of all ages.

Find out about adult and senior fitness and recreation opportunities at the CRC. Call 303-425-9583 for more information.

Racquetball and Fitness Center Group Fitness Classes

Racquetball and Fitness Center, 12120 W. 64th Ave.

Find details on the Racquetball and Fitness Center page.

  • Senior Weight Training
  • Drop-in Yoga

Contact Apex Park and Recreation District in Arvada, CO

Apex Park and Recreation District (Apex PRD) in Arvada, CO, has a wide range of public parks and recreation facilities that offer such activities as pickleball, tennis, golf, swimming, and much more. Founded in 1956, Apex PRD supports adult fitness and kids health for those in Arvada, Denver, Wheat Ridge, Golden, and beyond. Have questions or comments for Apex Park and Recreation District? Use our Contact Us page.

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