Youths ages 10-15 must complete a weight room orientation with a certified personal trainer before using any equipment. Youths ages 10-12 may use only the cardio equipment. Youths ages 13-15 may use the cardio and strength equipment upon completing a youth weight room orientation. All youth weight room orientations are by appointment only. For more information or to schedule a session, contact Josh at JoshuaD@ApexPRD.org, 303.463.4242.
For information on Personal Training, please visit the Personal Training page.