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Personal Training

Personal Training

We offer an innovative personal training program to enhance fitness and lifestyle through results-oriented workout plans designed to help you reach your goals. All personal trainers have a nationally recognized certification. Flexible scheduling is available across the district. For more information or to schedule a session, contact Josh at [email protected], 303.463.4242.

Adult Fees

  • 1 session: Res. $51 (non-res. $56)
  • 3 sessions: Res. $144 (non-res. $159)
  • 5 sessions: Res. $230 (non-res. $255)
  • 10 sessions: Res. $430 (non-res. $480)

Active Adult (Ages 62+)/Youth (Ages 13-17) Fees

  • 1 session: Res. $48 (non-res. $53)
  • 3 sessions: Res. $135 (non-res. $150)
  • 5 sessions: Res. $215 (non-res. $245)
  • 10 sessions: Res. $400 (non-res. $450)

Group Training Fees (2-4, cost per person)

  • 1 session: Res. $35 (non-res. $38)
  • 3 sessions: Res. $96 (non-res. $105)
  • 5 sessions: Res. $150 (non-res. $165)
  • 10 sessions: Res. $270 (non-res. $300)

To request a trainer, please complete the Personal Training Services Request Form.

Personal Training PAR Q

Before starting a program, all new personal training participants must complete the Personal Training Registration PAR Q Packet (PDF). If you require assistance completing this form, please contact Josh DeCraene at [email protected], 303.463.4242.

Head shot of Kate O’Dell

Kate O’Dell

Certifications:

  • NASM Certified
  • AFAA Certified
  • Functional Aging Institute Certified

Specialty areas:

  • General Populations
  • Strength Training
  • Women’s Fitness

Head shot of Matt Miller

Matt Miller

Certifications:

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Certified Therapeutic Recreation Specialist (CTRS)
  • Arthritis Foundation Warm Water Exercise Certified

Specialty areas:

  • Pre and Post Rehab Fitness
  • Individuals with Disabilities Specializing in Neurological Conditions
  • Senior Fitness

Head shot of Lisa Heaton

Lisa Heaton

Certifications:

  • AFAA Certified
  • ACE Group Fitness Certified
  • SilverSneakers® Certified
  • CancerFit Specialization
  • Parkinson’s Specialization
  • Cycling Specialization
  • TRX Suspension Training Certified

Specialty areas:

  • General Populations
  • Sports Performance and Conditioning (winter sports, hockey, golf, pickleball, tennis, cycling, figure skating)
  • Postpartum Fitness
  • Post-Rehab
  • High Intensity Interval Training (HIIT)

Head shot of Nicole Keating

Nicole Keating

Certifications:

  • ACE Certified
  • NASM Certified
  • AFPA Pre and Post-Natal Exercise Specialist
  • AFPA Certified Nutrition and Wellness Consultant
  • AFPA Certified Weight Management Consultant
  • American Association of Bariatric Counselors – Board Certified Bariatric Counselor
  • ACSM Exercise Physiologist

Specialty areas:

  • Pre and Post-Bariatric Assessment and Treatment
  • Sports Performance and Conditioning and Injury Prevention
  • General Populations
  • Weight Management
  • Special Populations

Head shot of Albert Sasu

Albert Sasu

Certifications:

  • Fitour Certified Personal Trainer Year Certified: 2018

Specialties:

  • Mobility/Flexibility
  • Strength Training
  • Functional Rehabilitative Training

Head shot of Annemieke Jordan

Annemieke Jordan

Certifications:

  • NASM Personal Trainer Certified
  • NASM Corrective Exercise Specialist
  • NASM Youth Exercise Specialist
  • NASM Senior Fitness
  • NASM Fitness Nutrition Specialist
  • SilverSneakers Yoga
  • TRX Suspension Training
  • SilverSneakers Classic Certified
  • SilverSneakers Circuit Certified

Specialties:

  • Active Adults
  • General Populations
  • High Intensity Interval Training (HIIT)
  • Weight Loss
  • Functional Fitness

Head shot of April Benson

April Benson

Certifications:

  • ACE Certified Personal Trainer
  • FMS Corrective Exercise Specialist
  • RKC Kettlebell Instructor
  • Cancer Exercise Specialist and Breast Cancer Recovery BOSU Specialist
  • ACE Fitness Nutrition Specialist
  • Original Strength Foundations level 2
  • Keiser Indoor Cycling Instructor
  • Womens Fitness Specialist

Specialties:

  • Kettlebell Strength and Conditioning
  • Functional Movement Restoration: Stability, Mobility, Repatterning
  • Special Populations
  • Cancer Exercise
  • Corrective Exercise and Injury Prevention and Rehab, Posture
  • Weight Loss
  • Functional Movement Screenings and Programming

Head shot of Kristen Ramsey

Kristen Ramsey

Certifications:

  • B.S. Exercise Science
  • ACSM Certified Personal Trainer

Specialty areas:

  • Functional Training
  • Strength Training
  • Weight Loss
  • Special Populations
  • Injury Rehab

Head shot of Yogi True

Yogi True

Certifications:

  • NASM Certified
  • NASM Corrective Exercise Specialist
  • Weight Loss Specialist

Specialty areas:

  • General Populations
  • Corrective Exercise
  • Weight Loss
  • Senior Fitness

Head shot of Chris Oliveras

Chris Oliveras

Certifications:

  • NASM CPT

Specialty areas:

  • General Population
  • Functional Training
  • Core Strength
  • Balance
  • HIIT
  • Active Adult/Senior Fitness
  • Body Building

Head shot of Stan Chinyerere

Stan Chinyerere

Certifications:

  • ACSM Certified Personal Trainer
  • Exercise Etc. Inc - Senior Strength and Conditioning

Specialty areas:

  • General Population
  • Sports Performance and Conditioning
  • Weight Loss
  • Senior Fitness
  • Youth Fitness

Head shot of Gretchen Sherlock

Gretchen Sherlock

Certifications:

  • NASM Certified Personal Trainer
  • Barbell Rehab Method Certified

Specialty areas:

  • General Population
  • Strength Training
  • Functional Fitness
  • Balance and Stability
  • HIIT
  • Weightlifting

Head shot of Josh DeCraene

Josh DeCraene

Certifications:

  • B.S. Health Sciences
  • ACE Certified Personal Trainer
  • NASM Performance Enhancement Specialist

Specialty areas:

  • Strength and Conditioning
  • Speed and Agility Training
  • Injury Rehabilitation
  • Weight Management
  • Body Building

Head shot of Camille Garcia

Camille Garcia

Certifications:

  • B.S Exercise Science
  • NASM Personal Training certification

Specialties:

  • Adaptive fitness for cognitive and physical disabilities (TBIs, SCIs, Strokes, Autism)
  • Weight Loss/Strength Training
  • Balance/Agility/Mobility
  • Spanish-speaking populations

Head shot of Whitney Allen

Whitney Allen

Certifications:

  • B.S. Exercise Science
  • ACSM Certified Personal Trainer
  • ACSM Certified Exercise Physiologist
  • ACSM Certified Cancer Exercise Trainer

Specialty areas:

  • Women’s Strength Training
  • Specialty Populations
  • Injury Rehabilitation
  • Functional Training
  • Senior Fitness

Head shot of Corey Kohn

Corey Kohn

Certifications:

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • NASM Performance Enhancement Specialist

Specialty areas:

  • Strength and Conditioning
  • Plyometrics
  • Functional Training
  • Injury Rehabilitation
  • Speed and Agility Training

Head shot of Melissa Moyle

Melissa Moyle

Certifications:

  • NASM Certified Personal Trainer
  • NASM Youth Fitness Specialist
  • NASM Weight Loss Specialist

Specialty areas:

  • Functional Training
  • Weight Loss
  • Sports Performance
  • Youth Fitness
  • HIIT Training

Head shot of Jessica Mangold

Jessica Mangold

Certifications:

  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach

Specialty areas:

  • Strength Training
  • Women’s Fitness
  • Injury Rehabilitation
  • Sports Performance
  • Cardio and Endurance Training

Head shot of Elizabeth Kidder

Elizabeth Kidder

Certifications:

  • NSCA – CPT
  • NPTI – CPT
  • AAAI – Older Adult Specialist
  • PeakPilates Certified

Specialty Areas:

  • Active Adults
  • Scoliosis
  • Pilates
  • General Populations
  • Orthopedic Rehab Exercise

Head shot of TreVaughn Rhodes

TreVaughn Rhodes

Certifications:

  • B.S. in Exercise Science
  • USAW LVL 1 Sports Performance Coach
  • Vertimax Level 1 Certified

Specialty Areas:

  • Sports Performance
  • Injury Prevention
  • Weight Loss
  • Injury Rehab
  • Speed and Agility

Register for InBody Assessment

The InBody 270 Body Composition Analyzer provides valuable scientific data about your body composition, including muscle mass, total body water, body fat percentage, muscle mass distribution, and basal metabolic rate. Body composition is unique to each individual, providing the most accurate data necessary to determine overall health and guide you in the best exercise program. For more information or to schedule, contact Joshua at [email protected], 303.463.4242.

Coordinator Contact Info

Josh DeCraene
[email protected]
303.463.4242