Personal Training
Apex Park and Recreation District offers an innovative personal training program to enhance fitness and lifestyle through results-oriented workout plans designed to help you reach your goals. All personal trainers have a nationally recognized certification.
Flexible scheduling is available across the district. For more information or to schedule a session, contact Josh at [email protected], 303.463.4242.
Adult Fees
- 1 session: Res. $51 (non-res. $64)
- 3 sessions: Res. $144 (non-res. $180)
- 5 sessions: Res. $230 (non-res. $288)
- 10 sessions: Res. $430 (non-res. $538)
Active Adult (Ages 62+)/Youth (Ages 13-17) Fees
- 1 session: Res. $48 (non-res. $60)
- 3 sessions: Res. $135 (non-res. $169)
- 5 sessions: Res. $215 (non-res. $269)
- 10 sessions: Res. $400 (non-res. $500)
Group Training Fees (2-4, cost per person)
- 1 session: Res. $35 (non-res. $44)
- 3 sessions: Res. $96 (non-res. $120)
- 5 sessions: Res. $150 (non-res. $188)
- 10 sessions: Res. $270 (non-res. $338)
To request a trainer, please complete the Personal Training Services Request Form.
Personal Training PAR Q
Before starting a program, all new personal training participants must complete the Personal Training Registration PAR Q Packet (PDF). If you require assistance completing this form, please contact Josh DeCraene at [email protected], 303.463.4242.
Kate O’Dell
Certifications
- NASM Certified
- AFAA Certified
- Functional Aging Institute Certified
Specialties
- General Populations
- Strength Training
- Women’s Fitness
Matt Miller
Certifications
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- Certified Therapeutic Recreation Specialist (CTRS)
- Arthritis Foundation Warm Water Exercise Certified
Specialties
- Pre and Post Rehab Fitness
- Individuals with Disabilities Specializing in Neurological Conditions
- Senior Fitness
Lisa Heaton
Certifications
- AFAA Certified
- ACE Group Fitness Certified
- SilverSneakers® Certified
- CancerFit Specialization
- Parkinson’s Specialization
- Cycling Specialization
- TRX Suspension Training Certified
Specialties
- General Populations
- Sports Performance and Conditioning (winter sports, hockey, golf, pickleball, tennis, cycling, figure skating)
- Postpartum Fitness
- Post-Rehab
- High Intensity Interval Training (HIIT)
Nicole Keating
Certifications
- ACE Certified
- NASM Certified
- AFPA Pre and Post-Natal Exercise Specialist
- AFPA Certified Nutrition and Wellness Consultant
- AFPA Certified Weight Management Consultant
- American Association of Bariatric Counselors – Board Certified Bariatric Counselor
- ACSM Exercise Physiologist
Specialties
- Pre and Post-Bariatric Assessment and Treatment
- Sports Performance and Conditioning and Injury Prevention
- General Populations
- Weight Management
- Special Populations
- Virtual Training
Albert Sasu
Certifications
- Fitour Certified Personal Trainer Year Certified in 2018
Specialties
- Mobility/Flexibility
- Strength Training
- Functional Rehabilitative Training
Annemieke Jordan
Certifications
- NASM Personal Trainer Certified
- NASM Corrective Exercise Specialist
- NASM Youth Exercise Specialist
- NASM Senior Fitness
- NASM Fitness Nutrition Specialist
- SilverSneakers Yoga
- TRX Suspension Training
- SilverSneakers Classic Certified
- SilverSneakers Circuit Certified
Specialties
- Active Adults
- General Populations
- High Intensity Interval Training (HIIT)
- Weight Loss
- Functional Fitness
April Benson
Certifications
- ACE Certified Personal Trainer
- FMS Corrective Exercise Specialist
- RKC Kettlebell Instructor
- Cancer Exercise Specialist and Breast Cancer Recovery BOSU Specialist
- ACE Fitness Nutrition Specialist
- Original Strength Foundations level 2
- Keiser Indoor Cycling Instructor
- Womens Fitness Specialist
Specialties
- Kettlebell Strength and Conditioning
- Functional Movement Restoration: Stability, Mobility, Repatterning
- Special Populations
- Cancer Exercise
- Corrective Exercise and Injury Prevention and Rehab, Posture
- Weight Loss
- Functional Movement Screenings and Programming
Kristen Ramsey
Certifications
- B.S. Exercise Science
- ACSM Certified Personal Trainer
Specialties
- Functional Training
- Strength Training
- Weight Loss
- Special Populations
- Injury Rehab
Yogi True
Certifications
- NASM Certified
- NASM Corrective Exercise Specialist
- Weight Loss Specialist
Specialties
- General Populations
- Corrective Exercise
- Weight Loss
- Senior Fitness
Chris Oliveras
Certifications
- NASM CPT
Specialties
- General Population
- Functional Training
- Core Strength
- Balance
- HIIT
- Active Adult/Senior Fitness
- Body Building
Stan Chinyerere
Certifications
- ACSM Certified Personal Trainer
- Exercise Etc. Inc - Senior Strength and Conditioning
Specialties
- General Population
- Sports Performance and Conditioning
- Weight Loss
- Senior Fitness
- Youth Fitness
Gretchen Sherlock
Certifications
- NASM Certified Personal Trainer
- Barbell Rehab Method Certified
Specialties
- General Population
- Strength Training
- Functional Fitness
- Balance and Stability
- HIIT
- Weightlifting
Josh DeCraene
Certifications
- BS Health Sciences
- ACE Certified Personal Trainer
- NASM Performance Enhancement Specialist
Specialties
- Strength and Conditioning
- Speed and Agility Training
- Injury Rehabilitation
- Weight Management
- Body Building
Jessica Mangold
Certifications
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Women’s Fitness Specialist
Specialties
- Strength Training
- Women’s Fitness
- Injury Rehabilitation
- Sports Performance
- Cardio and Endurance Training
Elizabeth Kidder
Certifications
- NSCA-CPT
- NPTI-CPT
- AAAI-Older Adult Specialist
- PeakPilates Certified
Specialties
- Active Adults
- Scoliosis
- Pilates
- General Populations
- Orthopedic Rehab Exercise
TreVaughn Rhodes
Certifications
- BS in Exercise Science
- USAW LVL 1 Sports Performance Coach
- Vertimax Level 1 Certified
Specialties
- Sports Performance
- Injury Prevention
- Weight Loss
- Injury Rehab
- Speed and Agility
Kristen Larkin
Certifications
- ISSA-CPT
- NASM-CES
Specialties
- Physique and Bodybuilding Coaching
- Corrective Exercise
- Injury Rehab
- Sport Specific Training
Levi Lopez
Certifications
- ISSA-Certified Personal Trainer
- ISSA-Strength and Conditioning Specialist
- ISSA-Nutritionist
Specialties
- Bodybuilding
- Weight Loss
- Strength Training
- Powerlifting
Lindsay Keating
Certifications
- NASM-Certified Personal Trainer
- NASM-Certified Nutrition Coach
- Certified Barre Instructor
Specialties
- Women's Fitness
- Postpartum Fitness
- General Populations
- Weight Management
- Youth Fitness
Christina Casler
Certifications
- NASM Certified Personal Trainer
- NASM Women’s Fitness Specialist
- NASM Senior Fitness Specialist
- NASM Certified Nutrition Coach
Specialties
- Corrective Exercise
- Medically Prescribed Exercise
- Neurodegenerative Diseases
- Senior Fitness
- Postpartum/Antepartum Fitness
Register for InBody Assessment
The InBody 270 Body Composition Analyzer provides valuable scientific data about your body composition, including muscle mass, total body water, body fat percentage, muscle mass distribution, and basal metabolic rate. Body composition is unique to each individual, providing the most accurate data necessary to determine overall health and guide you in the best exercise program. For more information or to schedule, contact Joshua at [email protected], 303.463.4242.
Nutrition serves as the basis for our overall health and fitness. Work with a certified nutrition coach to optimize your health and accomplish your fitness goals. Flexible scheduling is available across the district. For more information or to schedule a session, contact Josh at [email protected], 303.463.4242, or fill out the Nutrition Coaching Interest Form.
Fees
- 1 session: Res. $50 (non-res. $65)
- 3 sessions: Res. $96 (non-res. $120)
- 5 sessions: Res. $150 (non-res. $188)